Following on from my post about why I overeat, I thought I’d do a post on my overeating history. Maybe it will explain more about why I overeat and the emotions behind it. I’m breaking it into two – the school years and the adult years. I wasn’t always fat. In fact, as a kid, … More My overeating history – the school years
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Apologies in advance, but (much like the last one) I think this post is going to be another stream of consciousness jobby. I had no clue where my post was going last time and that turned out to be a good thing as my ‘problem’ with my drink wasn’t actually what I thought it was going … More Why I overeat
I have one of those pre-pay Starbucks cards where you get a star for each purchase and then when you have fifteen stars you get a free drink. My voucher for my first free drink came through last week and I decided that today would be the day I would use it. X is at … More Just a drink?
As I’ve mentioned in previous posts, I’m an overeater. I binge eat, I comfort eat, I eat more than I need, I graze constantly on sugary snacks, I stuff down my feelings, I pig out. Call it what you like. It’s what I do. I’ve done it for over twenty years. And to be honest, … More It’s not just about the weight
I thought I would do a monthly update on how I am doing on my 35 by 35 list. The items themselves are pretty small so don’t really warrant a whole post individually. Also, I’m not doing so great to so far… So here are the ones where ANY progress has been made! 1. Read … More 35 by 35: Two months on